Rekindling the Fire (Part 2)
Stressors and Boosters
Early september 2019, it finally happened. I had been ignoring the warning signs for years. Instead of pacing myself for the marathon which is a career, I sprinted, running ever faster, harder, better… only to fall on my face. I had burned out. As stated in the first post of this series, these are things which helped ME. This blog post is not a replacement for seeking professional help.
This week I will talk about one of the first tasks I was given by my psychologist in order to get back on my feet.
[Read More]